Shannon Costa, LMHC

Licensed Mental Health Counselor

Provider type: Psychotherapist

Patient Age: Adult

Services Provided: Consultation, Clinical Evaluation, and Psychotherapy

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About Shannon Costa, LMHC

Shannon provides a multi-dimensional approach to therapy. She believes in treating the whole person rather thanjust symptoms. Shannon has experience in working with people in managing difficulties stemming from depression, anxiety, substance use and trauma. Using evidenced-based practices including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Solution-Focused Treatment, and mindfulness/relaxation and meditation methods, Shannon works with adults to improve their overall wellness and their sense of selves.

Specialties

  • ADD & ADHD
  • Adjustment Disorders
  • Anger Management
  • Anxiety Disorders
  • Bipolar Disorders
  • Chronic Pain
  • Depression
  • Developmental Disorders
  • Grief/Bereavement
  • LGBTQIA+
  • Medical / Health Related Conditions
  • Mindfulness Based Treatment
  • Mood Disorders
  • Pregnancy and/or Postpartum Related
  • Schizophrenia
  • Self Harm
  • Sleep
  • Social Anxiety
  • Stress Management
  • Substance Use
  • Trauma/PTSD
  • Women's Health

    • Education & Certifications

    Shannon received her master's degree in mental health counseling from Boston College.

    Locations

    Milford

    25 Birch Street, Building A Suite A6
    Milford MA 01757

    Get Directions
    781-551-0999
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