Group Programs

Group psychotherapy is a unique form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. Group therapy has been an effective, evidence based, and widely utilized treatment intervention for many years.

Each of us has been raised in group environments, either through our families, schools, organized activities, or work. These are the environments in which we grow and develop as human beings. Group psychotherapy is no different. It provides a place where you come together with others to share problems or concerns, to better understand your own situation, and to learn from and with each other and a therapist.

Group therapy works! Although no form of treatment is guaranteed to work for everybody, many research studies have demonstrated the effectiveness of group therapy for most people.

Group therapy has been demonstrated to be equally if not more effective than individual therapy for the treatment of many problems.  While group therapy is often the primary treatment of choice, it can also be complimentary with individual therapy, or in other cases, sequential-starting before individual therapy has begun, or after individual therapy is completed. Our therapists appreciate the opportunity to coordinate care with individual therapists in the community and welcome inquiries and referrals from them.


Child and Adolescent Psychotherapy Groups

Child Anxiety and Stress Management Group

Emotional Coping Skills Group for Teens – Weymouth

Emotional Coping Skills Group for Teens – Kingston

Mindfulness Skills Group for Teens


Parenting Groups

Adjusting to Motherhood: A Therapy Group for Moms

Child Behavior Management Program for Parents – Norwood

Child Behavior Management Program for Parents – Weymouth

Child Behavior Management Program for Parents – Northborough

Mindfulness-Based Digital Health

Parenting Young Children with ADHD: Diagnosis, Skills, and Strategies

Positive Parenting Group: Skills and Strategies

Preschool Child Behavior Management Program



Adult Groups

ACT Group for Anxiety Management

Adult Emotional Wellness Group Series

Boundaries and Assertiveness Group for Women

Breaking Through: A Therapy Group for Men

Cognitive Behavioral Therapy for Insomnia – Weymouth

Coping with Parental and Sibling Loss

Healthy Aging Group Adjustment and Wellness in Older Adulthood

Managing Chronic Pain: Skills & Strategies

Mindfulness Based Stress Management – Northborough

Mindfulness Based Stress Management

Overcoming Depression An Integrative Approach for Treating Depression

Reducing Alcohol Use


Click here to request services

Click here for a list of groups offered by other providers in the community

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